When Then Zen is a new project by Christine Dodrill to offer a better way to teach meditation. Meditation has gotten a really bad reputation in Western audiences as overcomplicated, esoteric and baroque; however those couldn't be farther from the truth. It can be as simple as watching breathing happen or build off of there.

The four things you often hear about are citrus juice, baking soda, distilled (non-fossil) vinegar and (potassiom saponified) soap. Be careful about mixing them because you don’t want to cause any weird chemical reactions. If you want to mix two, look it up on the internet first.